Wynee's Bistro Daily Menu
Saturday, August 30
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
French Toast
Cal 147/Fat 2.3g/Carb 27g/Protein 6.3g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Pancakes (GF/V)
Cal 86.3/Fat 3.3g/Carb 13.7g/Protein 1.8g
Vegan Sausage Patty (V)
Cal 160/Fat 6g/Carb 10g/Protein 18g
Maple Chicken Sausage Links (GF)
Cal 110/Fat 8g/Carb 0g/Protein 8g
Hash Browns (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Brunch
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
French Toast
Cal 147/Fat 2.3g/Carb 27g/Protein 6.3g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Pulled Pork Sandwich
Cal 293/Fat 9g/Carb 40g/Protein 14g
Chicken Nuggets
Cal 200/Fat 12g/Carb 13g/Protein 11g
Pasta & Sauce (V)
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Link Sausage (GF)
Cal 260/Fat 26g/Carb 0g/Protein 6g
French Fries (GF/V)
Cal 120/Fat 4g/Carb 18g/Protein 2g
Crinkle Cut Carrots (GF/V)
Cal 40/Fat 0.6g/Carb 9.3g/Protein 0g
Green Beans (GF/V)
Cal 33/Fat 0g/Carb 5.3g/Protein 1.3g
Cauliflower Pasta Alfredo (V)
Cal 284/Fat 9g/Carb 46g/Protein 9g
Lunch
Wright at Home/World Tour
Bone-In Chipotle Chicken (GF)
Cal 172/Fat 5.5g/Carb 2.5g/Protein 28.5g
Beef Tips (GF)
Cal 205/Fat 9.1g/Carb 3.8/Protein 26.6
Quinoa Primavera (V)
Cal 120/Fat 4.5g/Carb 14g/Protein 5g
Egg Noodles
Cal 110/Fat 1.7g/Carb 20g/ Protein 3.7g
Yellow Rice (GF/V)
Cal 126/Fat 3.4g/Carb 21.5g/Protein 1.9g
Fire Roasted Corn (GF/V)
Cal 70/Fat 1g/Carb 13g/Protein 1g
Black Beans (GF/V)
Cal 113/Fat 0.5g/Carb 20.5/Protein 7.5
Lunch/Dinner
Allergen Friendly Station
Lentil Bar
Dinner
Wright at Home
Steak (10oz.) (GF)
Cal 544/Fat 41g/Carb 0.4g/Protein 42g
Fried Shrimp (8 count)
Cal 333/Fat 16.6g/Carb 16g/Protein 28.1g
Surf & Turf (4oz steak/4 count shrimp)
Cal 438.5/Fat 28.8g/Carb 8.2g/Protein 35g
Chicken Cordon Bleu
Cal 429.8/Fat 25.9g/Carb 16.1g/Protein 33.6g
Pasta & Sauce (V)
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Baked Potatoes (GF/V)
Cal 157.7/Fat 5.4g/Carb 26g/Protein 3g
Sautéed Spinach & Garlic (GF/V)
Cal 89/Fat 5.5g/Carb 7.6g/Protein 5.5g
Corn Soufflé
Cal 237/Fat 11g/Carb 33.9g/Protein 10.4g
Garlic Bread Stick
Cal 220/Fat 8g/Carb 30g/Protein 5g
7 Bean Stew & Rice (GF/V)
Cal 223.6/Fat 7.5g/Carb 31.3g/Protein 7.3g
Sunday, August 31
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Pancakes
Cal 182/Fat 7.8g/Carb 22g/Protein 5.2g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Quinoa, Spinach & Pepper Bowl (GF/V)
Cal 316/Fat 13g/Carb 41g/Protein 12.7g
Turkey Sausage Patty (GF)
Cal 140/Fat 9g/Carb 0.8g/Protein 16g
Breakfast Potatoes (GF/V)
Cal 78.5/Fat 1.3g/Carb 15g/Protein 2.3g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Grits (GF/V)
Cal 108/Fat 0.3g/Carb 23g/Protein 2.6g
Hard Boiled Eggs (GF)
Cal 78/Fat 5g/Carb 0.6g/Protein 6g
Brunch
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Pancakes
Cal 182/Fat 7.8g/Carb 22g/Protein 5.2g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Chicken Pot Pie
Cal 250/Fat 15g/Carb 28g/Protein 7g
Fried Cod Fish
Cal 199/Fat 12g/Carb 7g/Protein 16g
Fries (GF/V)
Cal 140/Fat 3.6g/Carb 22g/Protein 2g
Pasta and Sauce
Cal 224/Fat 1.8g/Carb 42.4g/Protein 8.8g
Peas and Mushroom (GF/V)
Cal 80/Fat 3g/Carb 10g/Protein 5g
Fiesta Corn (GF/V)
Cal 60/Fat 1g/Carb 12g/Protein 1g
Turkey Sausage Patty (GF)
Cal 140/Fat 9g/Carb 0.8g/Protein 16g
Golden State Burrito (V)
Cal 320/Fat 4,5g/Carb 40g/Protein 12g
Lunch
Wright at Home/World Tour
“Moc” Chic Fil-A Sandwich
Calories 420/Fat 18g/Carb 41g/ Protein 29g
Pepper Steak (GF)
Calories 171/Fat 8.3g/Carb 6.8g/ Protein 17g
Stuffed Acorn Squash (GF/V)
Calories 248/Fat 14g/Carb 31g/ Protein 5g
Waffle Fries (V)
Calories 179/Fat 8.4g/Carb 23.8g/ Protein 2g
Vegetable Blend (GF/V)
Calories 35/Fat 0g/Carb 6g/ Protein 0g
White Rice (GF/V)
Cal 170/Fat 0g/Carb 13g/Protein 4g
Diced Butternut Squash (GF/V)
Cal 41/Fat 0.1g/Carb 11g/Protein 0.9g
Lunch/Dinner
Allergen Friendly Station
Potato Bar
Dinner
Wright at Home
Honey Soy Chicken (GF)
Cal 267/Fat 9g/Carb 11g/Protein 35g
Beef Stir Fry (GF)
Cal 186/Fat 12g/Carb 5g/Protein 14g
Egg Roll
Cal 223/Fat 11/Carb 24g/Protein 7g
Vegetable Fried Rice (GF)
Cal 140/Fat 07g/Carb 15g/Protein 4g
Pasta & Sauce
Cal 224/Fat 1.8g/Carb 42.6.4g/Protein 8.8g
Sauteed Green Beans (GF/V)
Cal 41/Fat 2g/Carb 7g/Protein 2g
Asian Vegetable Blend (GF/V)
Cal 45/Fat 0g/Carb 9g/Protein 2g
Golden State Burrito (V)
Cal 256/Fat 7g/Carb 39g/Protein 10g
Monday, September 1
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken N Waffle
Cal 551/Fat 23g/Carb 44g/Protein 18g
Cheese Blintz with Cherry Topping
Cal 237/Fat 15g/Carb 17g/Protein 9g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Rice Bowl (V)
Cal 323/Fat 9g/Carb 35g/Protein 23g
Smoked Sausage (GF)
Cal 210/Fat 19g/Carb 0g/Protein 8.1g
Hash Brown Patty (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Vegan Sausage Patty (V)
Cal 160/Fat 6g/Carb 10g/Protein 18g
Lunch
Wright at Home
Cuban Sandwich
Cal 357/Fat 19g/Carb 25g/Protein 20g
Meatballs with Sauce
Cal 222/Fat 15g/Carb 8g/Protein 11g
Chicken Marsala (GF)
Cal 25/Fat 15g/Carb 6g/Protein 11g
Spaghetti Pasta (V)
Cal 157/Fat 0.6g/Carb 31g/Protein 5g
Roasted Cherry Tomatoes (GF/V)
Cal 89/Fat 6g/Carb 7g/Protein 1g
Roasted Yellow Squash (GF/V)
Cal 45/Fat 0.5g/Carb 8g/Protein 1.2g
Lunch/Dinner
Allergen Friendly Station
Potato Bar
The Flat Top
Grilled Tilapia to Order
World Tour
Pork bao buns with carrots, pepper, cucumbers, kimchi, go chu jang mayonnaise
Dinner
Wright at Home
Chicken Fried Chicken with Gravy
Cal 370.8/Fat 20g/Carb 33.2g/Protein 14.4g
Grilled Mahi with Pineapple Salsa (GF)
Cal 180/Fat 4g/Carb 5g/Protein 27g
Garbanzo Bean Stew (GF/V)
Cal 197/Fat 6.5g/Carb 28g/Protein 8g
Mashed Potato (GF)
Cal 91.1/Fat 1.9g/Carb 16.9g/Protein 2g
Coconut Rice (GF/V)
Cal 156/Fat 4g/Carb 27g/Protein 2g
Zucchini and Summer Squash (GF/V)
Cal 45/Fat 0.7g/Carb 5g/Protein 1.5g
Cape Cod Vegetable Blend (GF/V)
Cal 70/Fat 0.5g/Carb 13g/Protein 2g
Tuesday, September 2
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Turkey Bacon, Egg & Cheese Croissant
Cal 375/Fat 21g/Carb 34g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan "Chicken" Biscuit (V)
Cal 458/Fat 27g/Carb 41g/Protein 16g
Bacon (GF)
Cal 320/Fat 22g/Carb 5g/Protein 27g
O'Brien Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Cheese Grits (GF)
Cal 173/Fat 9.5g/Carb 16.5g/Protein 5g
Lunch
Wright at Home
Italian Sausage Sandwich
Cal 525/Fat 20g/Carb 42g/Protein 19g
Honey Balsamic Glazed Chicken Thighs (GF)
Cal 200.1/Fat 10.1g/Carb 8.8g/Protein 20.1g
Parmesan Crusted Tilapia
Cal 330/Fat 13g/Carb 3.3g/Protein 20.1g
Spinach & Kale Lasagna
Cal 344/Fat 22/Carb 17/Protein 27g
Pasta & Sauce
Sweet Potato Wedges
Cal 106/Fat 7g/Carb 24g/Protein 2.7g
Vegetable Rice (V)
Cal 140/Fat 2.2g/Carb 27g/Protein 2.7g
Vegetable Blend (GF/V)
Cal 35/Fat 0g/Carb 8g/Protein 1g
Roasted Asparagus (GF/V)
Cal 45/Fat 3g/Carb 3.9g/Protein 2.2g
Lunch/Dinner
Allergen Friendly Station
Gluten Free Pasta Bar
World Tour
Teriyaki chicken bao buns with carrots, pepper, cucumbers, kimchi, go chu jang mayonnaise
The Flat Top
Grilled chicken to order
Dinner
Wright at Home
Cilantro Chicken (GF)
Cal 160/Fat 8g/Carb 3g/Protein 20g
Beef Tacos
Cal 439/Fat 21g/Carb 36g/Protein 24g
Spinach & Kale Lasagna
Cal 344/Fat 22/Carb 17/Protein 27g
Pasta & Sauce
Cilantro Lime Rice
Cal 135/Fat 0.2g/Carb 30g/Protein 2.5g
Sauteed Green Beans (GF/V)
Cal 40/Fat 2g/Carb 6g/Protein 2g
Fire Roasted Corn (GF/V)
Cal 70/Fat 1g/Carb 13g/Protein 1g
Black Beans (GF/V)
Cal 113/Fat 0.5g/Carb 20g/Protein 7.5g
Wednesday, September 3
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Sausage, Egg, Cheese Croissant
Cal 575/Fat 35g/Carb 34.5g/Protein 33g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Quinoa Bowl (GF/V)
Cal 248/Fat 8g/Carb 32.5g/Protein 12.5g
Vegan "Chicken" Tender
Cal 320/Fat 8g/Carb 36g/Protein 28g
Turkey Sausage Patty (GF)
Cal 82/Fat 6.3g/Carb 0g/Protein 5.4g
Grits (GF/V)
Cal 108/Fat 0.3g/Carb 23g/Protein 2.6g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Tater Tots (GF/V)
Cal 160/Fat 8g/Carb 19g/Protein 2g
Lunch
Wright at Home
Turkey Burger with Chipotle Mayo
Cal 554/Fat 35g/Carb 26g/Protein 34g
Pepper Steak (GF)
Cal 289/Fat 11.6g/Carb 19.7g/Protein 29.8g
Turkey Tetrazzini
Cal 330/Fat 13g/Carb 34g/Protein 19g
Cous Cous Primavera (V)
Cal 275/Fat 9g/Carb 34g/Protein 9g
White Rice (GF/V)
Cal 140/Fat 0g/Carb 25g/Protein 4g
Pasta & Sauce
Broccoli (GF/V)
Cal 25.8/Fat 0g/Carb 5.2g/Protein 2.6g
Roasted Yellow Potatoes (GF/V)
Cal 131/Fat 4g/Carb 21g/Protein 3g
Lunch/Dinner
Allergen Friendly Station
Gluten Free Pasta Bar
The Flat Top
Beef tips cooked to order
World Tour
Bulgogi beef bao buns with carrots, pepper, cucumbers, kimchi, go chu jang mayonnaise
Dinner
Wright at Home
Roast Chicken with Cream Sauce (GF)
Cal 227/Fat 12g/Carb 4g/Protein 24g
Seafood Paella (GF)
Cal 376/Fat 17g/Carb 36g/Protein 17g
Cous Cous Primavera (V)
Cal 275/Fat 9g/Carb 34g/Protein 9g
Scalloped Potatoes (GF)
Cal 216/Fat 9g/Carb 26g/Protein 7g
Yellow Rice (GF/V)
Cal 126/Fat 3.4g/Carb 21g/Protein 2g
Pasta & Sauce (V)
Green Peas (GF/V)
Cal 67/Fat 0.2g/Carb 12g/Protein 4g
Thursday, September 4
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Steak Bagel
Cal 495/Fat 27g/Carb 42g/Protein 23g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Spinach & Mushroom Tofu Scramble (GF/V)
Cal 284/Fat 11g/Carb 14g/Protein 14g
Turkey Sausage Patty (GF)
Cal 82/Fat 6.3g/Carb 0g/Protein 5.4g
Red Skin Potatoes (GF/V)
Cal 133/Fat 0.2g/Carb 29.5g/Protein 3.5g
Corned Beef Hash (GF)
Cal 184/Fat 11.6g/Carb 10.5g/Protein 9.9g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Poached Eggs (GF)
Cal 78/Fat 5.4g/Carb 0g/Protein 7.5g
Vegan Sausage Patty (GF/V)
Cal 140/Fat 5g/Carb 8g/Protein 18g
Lunch
Wright at Home
Beef Kielbasa with Peppers & Onions
Cal 542/Fat 24.7g/Carb 59g/Protein 18.3g
Seared Salmon with Mango Salsa (GF)
Cal 330/Fat 19g/Carb 3g/Protein 26g
Mojo Chicken (GF)
Cal 220/Fat 12g/Carb 2g/Protein 24g
Tofu Skewers with Sriracha Sauce (GF/V)
Cal 180/Fat 12g/Carb 6g/Protein 14g
Pasta & Sauce
Brown Rice (GF/V)
Cal 109/Fat 0.8g/Carb 23g/Protein 2.3g
Corn on the Cob (GF/V)
Cal 50/Fat 0.8g/Carb 11g/Protein 1.8g
Caramelized Carrots (GF/V)
Cal 78/Fat 3.8g/Carb 11g/Protein 0.7g
Brussel Sprouts (GF/V)
Cal 60/Fat 0.8g/Carb 11g/Protein 4.3g
Lunch/Dinner
Allergen Friendly Station
Mediterranean Concept
The Flat Top
Tilapia cooked to order
World Tour
Teriyaki pork bao buns with carrots, pepper, cucumbers, kimchi, go chu jang mayonnaise
Dinner
Wright at Home
Fried Chicken
Cal 377/Fat 21g/Carb 4.4g/Protein 40g
Baked Cajun Catfish
Cal 150/Fat 9g/Carb 0g/Protein 18g
Tofu Skewers with Sriracha Sauce (GF/V)
Cal 180/Fat 12g/Carb 6g/Protein 14g
Mashed Red Potatoes (GF)
Cal 128/Fat 0.2g/Carb 29g/Protein 3.5g
Fried Okra (V)
Cal 120/Fat 9g/Carb 8g/Protein 2g
Roasted Zucchini (GF/V)
Cal 60/Fat 3g/Carb 7g/Protein 4g
Roasted Root Vegetables (GF/V)
Cal 90/Fat 3g/Carb 15g/Protein 1g